Can Elizabeth Help You?

Medical Science Supports The Alexander Technique

In random trials, science has shown that as few as 6 lessons of the Alexander Technique are effective in reducing lower back pain.

The Alexander Technique can benefit in the following areas

  • back or neck pain
  • stress related disorders
  • muscular tension
  • recovery from sports injuries
  • posture related disorders

The Alexander Technique has proved beneficial for

  • horse riders
  • musicians and performers
  • sports people (such as runners, triathletes, cyclists and swimmers)
  • dentists
  • office workers
  • pregnant mothers

Call Elizabeth now on 01279 659540 to get help with any of these issues or to ask if the Alexander Technique can help you.