Welcome to the Alexander Technique with Elizabeth Hathaway
The Alexander Technique is a method of mental and physical re-education by which people learn better use of themselves in all activities.
It has proved beneficial to those suffering from back pain, stress related disorders, recovery from accidents and those with posture related difficulties.
beneficial for back pain and stress related disorders
Elizabeth Hathaway is situated in Bishop's Stortford and offers one to one tuition of the Alexander Technique to clients in the surrounding area including Stansted, Sawbridgeworth, Harlow, Hertford, Ware and Saffron Walden.
one to one tuition
Elizabeth is ideally located for those wishing to study the technique in Hertfordshire (Herts), Essex and Cambridgeshire.
located in Hertfordshire and Essex
With over 12 years experience of teaching the technique, Elizabeth has helped many people overcome back pain and other posture related ailments.
over 12 years experience
Elizabeth teaches the technique to people from all walks of life including sports people, dancers, horse riders, singers, teachers, actors, musicians and expectant mothers.
benefits people from all walks of life
Frequently, Elizabeth teaches at local seminars or workshops and can often be found teaching at local colleges during the weekend.